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Mom of a 6 yr 9 m old girl3 years ago
Q.

#AskTheExpert which food should be given to gain weight?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom foods which are healthy and high calorie can be given to the child such as dry fruits and nuts , eggs if preferred, stuff paranthas with potatoes or panner etc , lentils like chana C rajma , sago or sabudana , fruits such as mango , avocado , chikku , banana etc

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