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Ask a QuestionFather of a 9 yr 3 m old boy4 years ago
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#asktheexpert which food is healthy for a 5year old boy?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Give variety of grains, cereal and pulses. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food.
Milk products like curd, paneer, cheese, buttermilk.
Give dry fruits like almonds, walnuts, peanuts, cashew nuts, dates, raisins.
Add ghee to baby’s meal.
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