#asktheexpert which food is good for baby boy. instead of mother milk.

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. For a baby boy transitioning from breast milk, consider introducing a variety of nutritious foods. Here are some good options: 1. Formula Milk: If you’re weaning off breast milk, infant formula is a suitable substitute until one year. 2. Whole Cow's Milk: After one year, you can introduce whole cow's milk, which provides essential fats and calcium. 3. Fruits: Mashed or pureed fruits like bananas, apples, pears, and avocados. 4. Vegetables: Cooked and mashed or pureed vegetables like sweet potatoes, carrots, and peas. 5. Grains: Iron-fortified cereals, oatmeal, and soft, cooked rice or pasta. 6. Protein Sources: Soft cooked meats (chicken, turkey, fish), legumes (lentils, beans), and eggs. 7. Dairy: Yogurt and cheese can be introduced for additional calcium and protein. 8. Nut Butters: If no allergies are present, you can introduce smooth nut butters (like peanut or almond) in small amounts. 9. Finger Foods: Offer small pieces of soft foods that your baby can pick up, like steamed veggies, small cheese cubes, or soft fruits. Important Tips: Introduce Foods Gradually: Start with single-ingredient foods to monitor for allergies. Balance and Variety: Aim for a balanced diet to provide essential nutrients. Consult Your Pediatrician: Discuss any dietary concerns or allergies with your pediatrician. These foods can help ensure your baby receives the necessary nutrition as he transitions from breast milk.

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