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Ask a QuestionMom of a 4 yr 9 m old girl2 years ago
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#AskTheExpert which food I can give 2year old
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday.
you have to give at least one and half katori vegetables everyday.
you have to give at least one anzd half katori wheat/roti products to the child everyday.
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local zdelicacies and diets.
you can add ghee as well as dry fruits to the diet.
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RashmiMom of a 11 yr old girl2 years agoA. Every thing that is healthy nutritious and routine food that you are eating yourself can be given to the child avoid giving any kind of junk food to the child specially Maggi and biscuits should be avoided because you’re very unhealthy to be given to the child is specially Maggi which parents introduce happily after the age of one year shodhun Ko for any of those things
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