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Mom of a 7 yr 9 m old boy4 years ago
Q.

#asktheexpert which food healthy for 4 year baby?

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. dear for 4 year old child a balanced diet will provide variety of food groups: grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food
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