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Ask a QuestionFather of a 6 yr 9 m old boy1 Year ago
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#asktheexpert which food give my baby
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Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday.
you have to give at least one and half katori vegetables everyday.
you have to give at least one and half katori wheat/roti products to the child everyday.
you have to give at least two fruits everyday
you can go for differefnt recipes and flavours according to your local delicacies and diets.
you can add ghee as well as dry fruits to the diet.
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NikithaMom of 2 children1 Year agoA. hello there is no restriction with what food you can be giving your child since yo child is 5 years which is absolutely fine to give everything that you prepare for the family and make it more healthy and nutritious which can help in the growth of this child
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