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Mom of a 5 yr 1 m old boy3 years ago
Q.

#AskTheExpert which dryfruits should I give to my 1.6 yrs baby for Weight gain

2 Answers
AAMom of 2 children3 years ago
A. Along with dryfruits you can give banana,chiku,mango, potatoes,sweet potato,carrot,peas,eggs,milk,ghee,meat etc.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Nuts are rich in unsaturated fats, omega-3 fatty acids, antioxidants, vitamin E and fiber. Nuts help in healthy growth, development and learning in kids. Nuts and dry fruits are also high in calories and can help in weight gain in underweight children. Nuts and dry fruits are also known to improve immunity in children.Raisins are an easy way to increase your calorie intake. Rich in copper, manganese, magnesium, and vitamins, raisins can help you gain a healthy weight. They taste wondrous and can be paired with various other foods.
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