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Ask a QuestionGuardian of 4 children2 years ago
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#asktheexpert which diet is needed during BP low
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3 Answers
ExpertRamya RamachandranNutritionist2 years agoA. Dear ma’am, first step is to eat on time. Do not starve yourself or skip meals. Also if you are prone to excess sweating increase your fluid intake. Salted lemon juice/one salt biscuit, or salted buttermilk helps during low BP bouts. Have vegetable soup, fruits like banana, kiwi, avocado, spinach in your regular diet. Maintain proper posture while sitting. Upon wake up in the morning, drink a glass of water.
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ExpertCharul VermaNutritionist2 years agoA. hi mom
it depends on your overall symptoms, blood parameters and reports
avoid packaged foods
salty foods
avoid adding extra salt in diet like on salads or buttermilk
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Do not be empty stomach for longer period of time. Eat a well balanced healthy diet and keep yourself hydrated. Consult your doctor for further advice. Maintain a good personal hygiene and a healthy lifestyle. Good luck and take care
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