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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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#AskTheExpert which ceralac should i introduce my baby, he is 6 month old now?
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Janani ViswanathanMom of 2 children3 years agoA. You can give rice or wheat. But instead of store bought instant foods like cerelac u can give homemade healthy foods. You can Start with Dal or chawal ka pani, after few days start with Fruit purees like apples, pear, avacado, papaya, mashed banana, vegetable puree like carrots, pumpkin, peas, mashed sweet potato or potatoes, pulses, porridge like ragi or oats, veg rice, dal rice, veg kichdi, RASAM rice, steamed idli, home made cereals. Start with easily digestible foods first during day time and then move on to the heavy ones. Always follow this two day gap rule between introducing new foods. Also avoid using sugar and salt until the baby is one year old.
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