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Ask a QuestionFather of a 1 yr 4 m old boy9 months ago
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#asktheexpert which are the fruits that can be given to a 6 months+ baby?
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POOJA KOTHARIMom of a 8 yr 6 m old boy9 months agoA. For a 6-month-old baby who has started solids, you can introduce a variety of fruits that are easy to digest and gentle on their tummy. Here are some fruits that are suitable for a baby:
1. Banana: Mash or puree a ripe banana, as it's soft and easy to digest.
2. Apple: Cooked and pureed apple or apple sauce is a great option. You can steam or bake it to make it soft.
3. Pears: Similar to apples, pears can be cooked and pureed to a smooth consistency.
4. Avocado: Rich in healthy fats, avocado can be mashed or pureed for a creamy texture.
5. Peach: Pureed or mashed fresh or cooked peach is a good choice for babies.
6. Plums: Soft, ripe plums can be pureed after removing the skin.
7. Papaya: Soft, ripe papaya can be mashed and introduced as a healthy option.
8. Watermelon: Make sure it’s well mashed or pureed and free of seeds.
9. Melon (Cantaloupe or Muskmelon): Can be pureed or mashed, ensuring it’s soft and easy to swallow.
Always make sure to introduce one fruit at a time and observe for any allergic reactions. It’s also important to ensure the fruit is ripe, soft, and cut or pureed into small pieces to avoid choking hazards.
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