#AskTheExpert when will give haldi n masala for nine month baby

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. It's generally not recommended to give turmeric (haldi) or spicy masala to a 9-month-old baby. Babies' digestive systems are still developing, and they may not be ready to handle spices or strong flavors. Here are some guidelines for introducing foods to a 9-month-old: 1. **Introduction of Solid Foods**: At 9 months, babies are usually starting to eat a variety of solid foods alongside breast milk or formula. It's important to introduce new foods one at a time and watch for any signs of allergies or sensitivities. 2. **Mild and Simple Foods**: Stick to mild, easily digestible foods like cooked and mashed fruits, vegetables, cereals, and proteins (such as well-cooked and finely minced meat or legumes). 3. **Avoid Spices and Salt**: Babies' kidneys are still maturing, and their bodies cannot handle excess salt or spices. Avoid adding salt or spicy seasonings to their food. 4. **Gradual Introduction**: As your baby gets older and their digestive system matures, you can gradually introduce small amounts of mild spices or herbs in their food. Start with very small quantities and observe how your baby responds. 5. **Consult Your Pediatrician**: If you have specific cultural practices involving spices or herbs, it's best to consult your pediatrician for guidance on how to safely introduce these to your baby's diet. Remember, the priority at this stage is to provide nutritious and safe foods that are appropriate for your baby's age and developmental stage. If you have concerns or questions about introducing new foods to your baby, your pediatrician can provide personalized advice based on your baby's needs and health status.