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Ask a QuestionMom of a 3 yr 7 m old boy3 years ago
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#asktheexpert when I will introduce solid foods to my baby..can I give him cerelac now..as he is 5 mnths 15 days old now..plz give some suggestions about weight gaining solid foods.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, solid foods should be introduced only after completion of 6 months. you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee
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