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Mom of a 6 yr 2 m old boy3 years ago

Q.

#AskTheExpert When I give plain milk or milk with homemade mix he is not drinking... Any commercial recommend mix so that I can give it to my kid

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. The best health drink for a todller would be homemade health mix powder drinks like dry fruit and nuts powder. You can prepare these mixes in batches and use them daily to flavour milk. These mixes contain millets, lentils and dry fruits like cashews, almonds that are highly nu tritious and devoid of any artificial flavouring, additives and preservatives. Avoid ccommercial health drinks s they are loaded with sugar and preservatives.

1 Like

Nandita BaranwalMom of 2 children3 years ago

A. Hi, Try adding bournvita or Horlicks if baby likes it. Otherwise you can give paneer, curd, cheese , suji kheer oats kheer etc. Milk or milk products are important for calcium need. Give baby Home made nutritious food.

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