#asktheexpert what would the best home made food to start solid food ?

2 Answers

ExpertDr. Minal AcharyaNutritionist3 years ago

A. you can begin with homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice. seasonal fruits, curd, paneer. add Ghee to every meal

NikithaMom of 2 children3 years ago

A. hello once the baby complete 6 months you can be giving your child hone made cerelac rice well cooked dal water ghee curds banana avacadoes potatoes and sweet potatoes ragi which are all healthy and nutritious and safe for the growth of your child also

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