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Mom of a 3 yr 2 m old girl2 years ago
Q.

#asktheexpert what will be the diet for a mother of 10m old.. ?? My baby still depends on breastmilk, she doesn't ear food properly.

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. dear mum. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach. lots of fluids.
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