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Ask a QuestionFather of a 10 yr 8 m old boy2 years ago
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#AskTheExpert what will be the balance diet for a 8 years old boy ?
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ExpertCharul VermaNutritionist2 years agoA. hi parent
give
good protiens
dal
eggs
chk
paneer
curds
soya
tofu
variety of vegetables
fresh fruits
nuts powder can be added in the milk
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