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Father of a 11 yr 1 m old boy4 years ago

Q.

#asktheexpert what veg diet is required for a 6 years old boy ?

1 Answer

ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, anything you make at home.. millets and leafy greens can be included twice. It provides with essential vitamins, minerals and fiber. Helps in preventing nutrient deficiencies and also strengthens the bones.. for snacks you can give fruits, nuts and dry fruits

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