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Mom of a 7 yr 1 m old boy4 years ago
Q.

#asktheexpert What to do to increase the height and weight of my child?

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom height to very extent depends on their family genes , also weight also after the age or one they triple their birth weight and then on they tend to gain about 2 to 4 kgs .. you can maintain a healthy balanced diet , such as seasonal fruits and, dry fruits and nuts , fresh fruit milk shakes, millets , lentils and legumes , eggs
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