#asktheexpert
what to do if baby nose is block at night in winters and difficulty in breathing while sleeping? should we wake them for putting nasal saline drops? or in sleep we can put it ? or any other methods ?

Question

#asktheexpert 
what to do if baby nose is block at night in winters and difficulty in breathing while sleeping? should we wake them for putting nasal saline drops? or in sleep we can put it ? or any other methods ?

Accepted Answer

If your baby’s nose is blocked at night, especially in winter when the air tends to be drier, it can cause difficulty in breathing and disrupt their sleep. Here’s what you can do to help ease your baby’s discomfort:

1. Use Nasal Saline Drops:

Yes, you can use saline drops. It's safe to use saline nasal drops for babies, and they can help clear the blocked nose by loosening the mucus.

If your baby is congested and having difficulty breathing, you can use saline drops before bed, even if it means waking them up for a moment. Just be gentle and quick to minimize their distress.

2. Suction the Mucus:

After using saline drops, you can use a bulb syringe or a nasal aspirator to gently suction out the mucus from their nose. Be careful not to insert it too deep into the nostrils.

3. Humidify the Room:

Use a humidifier in the baby’s room to add moisture to the air. This helps prevent the nasal passages from drying out, which can exacerbate congestion. Ensure the humidifier is clean to avoid the growth of bacteria or mold.

4. Elevate Baby’s Head:

Slightly elevate your baby’s head while sleeping to help ease congestion and make breathing easier. You can do this by placing a towel or small pillow under the crib mattress (not directly under the baby).

5. Keep Baby Hydrated:

Keep your baby well-hydrated. Offer breast milk or formula regularly, as hydration helps thin the mucus, making it easier to clear.

6. Use Warm Steam:

Running a warm shower and sitting with your baby in the bathroom for a few minutes can help loosen mucus through the steam.

7. Maintain a Comfortable Temperature:

Keep the room at a comfortable, slightly cool temperature (not too hot) to avoid dryness, and ensure the bedding is warm enough to avoid chills but not too heavy.

8. Monitor Breathing:

If your baby seems to be having significant difficulty breathing, or if they appear to be in distress (e.g., fast breathing, flaring nostrils, or blue-tinged skin), contact your pediatrician immediately.

When to Wake Up the Baby:

If your baby is having trouble breathing due to a blocked nose, it’s okay to wake them briefly to use saline drops and clear the congestion. Rest is important, but proper breathing is more crucial.

Always consult your pediatrician if the congestion persists for more than a few days or if your baby shows signs of a more serious issue.

#asktheexpert what to do if baby nose is block at night in winters and difficulty in breathing while sleeping? should we wake them for putting nasal saline drops? or in sleep we can put it ? or any other methods ?