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Ask a QuestionGuardian of a 5 yr 9 m old girl2 years ago
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#asktheexpert what to be included in the diet of a child with down HB level ?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, to improve your child's haemoglobin, give iron rich foods. If non veg then give organ meat, fish, poultry.
Green leafy vegetables especially rajgira, shepu, spring onion, other greens.
Beet root, sitaphal.
Dry fruits like dates, black currant munnakka, prunes, figs as it is or soaked overnight.
In grains Bajra, poha is good.
Give whole pulses like kala chana, beans, rajma, sprouted pulses.
Give seasonal fruits especially citrus like orange, mousambi, berries, guava, before food for good iron absorption.
Squeeze lemon over Dal and sabzi.
Black till chikki made with jaggery, peanut chikki.
It is necessary to give deworming to child after consulting doctor to improve haemoglobin.
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Heme originates from haemoglobin and is usually found in animal products, especially poultry and meat.
Iron-Rich Foods You Can Include in Your Baby and Toddler's Diet
Meat and Poultry. ...Egg Yolks. ...Red Rice. ...Beans. ...Sweet Potatoes and Potatoes. ...Seafood. ...Peanut Butter. ...Tofu.
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