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Mom of a 4 yr 10 m old boy4 years ago
Q.

#asktheexpert what solid food we can start for 6 month baby

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom 6 months is the ideal age to introduce the baby to semi solid and mashed foods , you have to introduce one food at a time and with a few tsp to start with and then gradually increase the quantity and variety . You can give steamed and mashed vegetables or soups , fresh fruit juices or pulps , porridge made With suji or ragi or multigrain mix, kichidi , curds , ghee
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