#asktheexpert what should we give to baby at this age . Can u give me diet chart

A. dear parent, at the age of 7 months, give homemade balanced diet having variety of food groups soft and mashed food consistency of food should be like that of Ghee you can give foods like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice. seasonal fruits, curd, paneer. add Ghee to every meal and squeeze lemon wherever possible give top food 3 times a day and up to half katori every time continue to breastfeed baby.