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Guardian of a 16 yr 4 m old girl4 years ago
Q.

#AskTheExpert what should we feed 12 year girl

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profile image of Neelam ChinnappaNeelam ChinnappaMom of a 7 yr 5 m old boy4 years ago

A. thank you for reaching out to ask this question for a 12 year old you should give her everything that you eat as a family to this we shall get a balanced diet with Thumb Rule that should be followed is every meal should have proteins carbohydrates good fats deri and fruits and veg

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