Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 6 yr 7 m old girl4 years ago
Q.

#asktheexpert What should I give my 2 year old to have more vitamin D and Calcium in her diet apart from supplements because I can't take her out in open Sun due to this pandemic

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom actually sunlight is best source even a little sun. Coming inside a window of your home is also enough ..apart from this you get fortified foods with vitamin D and calcium . Other dietary sources are milk and products, dry fruits and nuts , millets like calcium , beans , legumes , seasonal fruits and vegetables
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 7 yr 7 m old boy
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 3 yr 10 m old boy
Mom of a 2 yr 1 m old boy
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 8 m old boy
Mom of a 4 yr 1 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST