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Ask a QuestionMom of a 3 yr 3 m old child3 years ago
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#AskTheExpert what should I eat for fetal weight gain, this is my 9th month running of pregnancy.
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ExpertCharul VermaNutritionist3 years agoA. hi
you should eat good proteins dals, eggs, chicken, paneer ,soya, curds, tofu
add nuts like almonds, walnuts 4 to 5 pieces daily
have a variety of vegetables and fresh fruits
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