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Ask a QuestionMom of a 5 yr 4 m old boy4 years ago
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#asktheexpert What should be the diet plan of my 1 year old and what are the things good to include in his diet considering the scorching summers ahead in North India.
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, hydration is the first thing to keep in mind. You can give tender coconut water, fresh fruit juices without much sugar, diluted butter milk, clear soups etc.. include all seasonal fruits and veggies. Avoid oily and fried foods and Maida based
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