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Guardian of a 9 yr 6 m old girl2 years ago
Q.

#asktheexpert What should be nutrition intake at this age?

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear parent, at the age of 6 years 7 months, give homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.
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