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Ask a QuestionMom of a 11 yr 6 m old boy5 years ago
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#asktheexpert what should be included in diet for glowing skin for kids
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POOJA GOSWAMIMom of 2 children5 years agoA. To make the skin healthy and brighter, include fresh, home cooked foods. Include Viatmin E like nuts and dry fruits and Vitamin C foods and fruits like Tomato, guava, kiwi, citrus fruits, amla, broccoli, etc. Keep the child well hydrated with water,fresh juices, buttermilk and coconut water.
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