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Guardian of a 5 yr 1 m old boy4 years ago
Q.

#AskTheExpert what should be included in daily diet of 1 year child

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. the dictum will be like this once baby is one year of age baby must be in a position to take the food that is prepared for other family members in the house
SanthoshiMom of a 8 yr old girl4 years ago
A. Make sure to give immunity rich foods. Start to give all foods you cook at home. try to give only family foods. You can start giving all family foods that you cook at home . Everything that you have can be given to baby with less spice and less oil. Try to. Make it a habit to feed all foods. Esle they may avoid in future. Avoid snacks and other junks and from the beginning and replace with fruits and nuts.Here are few options.. Breakfast - idli, dosa, pongal, oats, chapati soaked n sambar or milk, upma, poha, potato mash, banana mash, ragi porridge, multigrain porridge, Lunch - rice with milk, dal, watery sambar, any veggie rice, Khicidi, for snacks you czn choose veggies n fruits cheese panner eggs dinner chapatis, rice is a still a good option, khicidi, dosa idly
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