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Mom of a 9 yr 5 m old girl3 years ago
Q.

#AskTheExpert what should be diet plan for 6 years kid?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Choose whole grains, such as whole-wheat bread, oatmeal, popcorn, quinoa, or brown or wild rice. Limit refined grains such as white bread, pasta and rice. Dairy. Encourage your child to eat and drink fat-free or low-fat dairy products, such as milk, yogurt, cheese or fortified soy beverages.
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