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Mom of a 5 yr 11 m old boy2 years ago

Q.

#asktheexpert What's the quality of nuts should we give to a 3.5 yr old on everyday basis. what's should be their daily protein intake limit?

1 Answer

ExpertCharul VermaNutritionist2 years ago

A. hi mom can give almonds, walnuts , dry dates, pistachios, figs proteins can be given by consulting a qualified dietitian dal eggs chk paneer curds soya tofu

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