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Ask a QuestionMom of a 5 yr 9 m old boy2 years ago
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#asktheexpert What's the quality of nuts should we give to a 3.5 yr old on everyday basis. what's should be their daily protein intake limit?
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ExpertCharul VermaNutritionist2 years agoA. hi mom
can give almonds, walnuts , dry dates, pistachios, figs
proteins can be given by consulting a qualified dietitian
dal
eggs
chk
paneer
curds
soya
tofu
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