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Mom of a 8 yr 11 m old boy3 years ago
Q.

#asktheexpert What protein should I give to my son to make him strong n healthy

2 Answers
Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years ago
A. milk ssupplements and health drinks and protein drinks are given only after completion of two years of age and whether your child requires any milk supplements or not will be decided by your doctor but if the growth of the child is proper there is no need to give any milk supplement to the child. try to concentrate on home based diet for your child
Kirti ChandwalkerMom of 3 children3 years ago
A. protein x powder is really good. you should give it mixing it in milk. also different types of daals and millets are also very good and rich source of protein. giving green leafy veggies like palak and methi is also good. giving tomato is also very good.
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