#asktheexpert what nutrition to give 4.5 years old baby

A. Namaste Mom, A well balanced diet is what is required , to maintain and provide all nutrition from varied food groups as such, so include, rice, roti, millets such as ragi , dals, legumes such lobia , rajma etc, dry fruits, seasonal fruits and vegetables, also milk , panner, soya, tofu, eggs, fish , chicken if preffered