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Father of a 4 yr 2 m old boy3 years ago
Q.

#asktheexpert what kind of solid foods can be given for 8months old kid

1 Answer
Janani ViswanathanMom of 2 children3 years ago
A. Fruit purees like apples, pear, avacado, papaya, mashed banana, vegetable puree like carrots, pumpkin, peas, mashed sweet potato or potatoes, pulses, porridge like ragi or oats, veg rice, dal rice, veg kichdi, RASAM rice, steamed idli, home made cereals. Start with easily digestible foods first during day time and then move on to the heavy ones following the two day gap rule between introducing new foods.
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