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Ask a QuestionFather of a 3 yr 9 m old child3 years ago
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#AskTheExpert What kind of foods can we give to a mom of two months old baby
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ExpertVandana SharmaNutritionist3 years agoA. Hello father you can give the mother easy to digest foods and avoid any kind of whole grains as that can cause gas formation .. so avoid any gas forming foods .. also keep her hydrated and if possible at small intervals she can eat or else preferably before baby feed time as that will ensure good quality milk .
So milk ,ghee , panjiri , dry fruits , seasonal fruits , dals , vegetables, roti , rice , porridge, etc can be given
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