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Ask a QuestionFather of a 5 yr 7 m old boy4 years ago
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#AskTheExpert what kind of food will be best for his age to gain some weight
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ExpertArchanaNutritionist4 years agoA. Hi Dad, if your baby is active, happy and eating properly then do not worry about his weight
you can give him variety of homecooked foods like stuffed roti or paratha, rice and daliya recipes with veggies, milk, paneer, milk shakes, nuts and dried fruits, porridge, pancake, chila, veg upma, sheera, poha, stuffed idli, dosa, banana, chikko, variety of fresh and seasonal fruits and vegetables, egg, chicken fish if non-vegetarian, etc. and use ghee in meal preparations.
avoid packed, processed and junk foods
feed on regular intervals after 2 hours
avoid force feeding and overfeeding.
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Nihita mittalMom of 4 children4 years agoA. good afternoon I would recommend you try to give your child things like boiled egg banana milkshake you can try to give tender coconut water the child everyday apart from that you can use potato and preparations as well
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