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Mom of a 3 yr 10 m old boy2 years ago
Q.

#AskTheExpert what kind of food is fit for 1year baby?

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum, for 1 year old baby, you can give all family foods the way you prepare at home. give homemade balanced diet having variety of food groups Grains Pulses , powdered nuts Egg and Nonveg especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet. about 400-500 mL of milk every day including recipes like porridge, kheer and give as milk products like curd, paneer, cheese.

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