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Mom of a 6 yr 9 m old girl1 Year ago
Q.

#asktheexpert what kind of food give for wait gain?

1 Answer
ExpertVandana SharmaNutritionist1 Year ago
A. Hello mom the child should now be given all usual family foods no much restrictions as such for them now , you can give them eggs , dry fruits and nuts , fresh fruit milk shakes , stuff paranthas , such as made with potatoes , panner etc . also you may give dals , legumes such aa chana , rajma etc
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