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Ask a QuestionMom of a 6 yr 10 m old girl2 years ago
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#asktheexpert what kind of food give for wait gain?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom the child should now be given all usual family foods no much restrictions as such for them now , you can give them eggs , dry fruits and nuts , fresh fruit milk shakes , stuff paranthas , such as made with potatoes , panner etc .
also you may give dals , legumes such aa chana , rajma etc
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