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Mom of a 5 yr 9 m old girl4 years ago
Q.

#asktheexpert What kind of food can I give my 10 m daughter for bedtime.. I m out of options. From when can I start giving her egg whites?

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, for dinner you can give roti soaked in dal or vegetable, vegetable dal rice, khichadi, daliya, pulao. Give at least 2 hours before bed bath time. This is the right time to introduce eggs. Give little amount in beginning and see how baby tolerates it.

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