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Mom of a 5 yr 5 m old girl3 years ago
Q.

#asktheexpert what is the routine food

1 Answer
Uma RamMom of a 7 yr old boy3 years ago
A. Hai good evening !! Routine is not good, mostly toddlers won't like routine as we start feeding different tastes, textures they too want to try or like different tastes. So plan meal accordingly example list out his taste preference , favourite vegetables You can feed Favourite vegetables but when it comes to dislike recipes or vegetables give them as stuffed one or kichdi/pulav. Make sure that meal meets nutritional requirement (Balanced diet). Rice/roti with Dal/vegetables/egg/meat either plain or you can make rice recipes/stuffed roti/Paratha (vegetables/egg/meat), Boiled egg/omlet,meat kheema or meat balls/cutlets.., vegetables as Sanji6/stuffed in roti/salads, kichdi/pulav/upma..
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