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Father of a 9 yr 9 m old boy1 Year ago
Q.

#asktheexpert what is the healthy diet for 8 year old and to avoid junk food

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear parent, for an 8 years old child, you should give a homemade balanced diet having variety of food groups. grains and millets pulses legumes/egg non veg seasonal vegetables including green leafy vegetables fruits milk and milk products control intake of processed and packaged food
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