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Ask a QuestionMom of a 5 yr old girl4 years ago
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#asktheexpert what is the diet of 1year child
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ExpertDr. Minal AcharyaNutritionist4 years agoA. A 1 year old child should be given all family foods. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. Continue to breastfeed. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Give 4 to 5 meals a day and up to one katori every time.
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and please give your baby all home made food which you are making for other family members. nd include eggs chicken cheese ragi porridge soaked nuts and dairy products in your food.
take care
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