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Mom of a 9 yr old boy4 years ago
Q.

#AskTheExpert what is the best South Indian breakfast and snack to be given to my boy which have good proteins and fat, as my son is underweight.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom you may give a variety of foods such as idli , dosa C with sambar and chutney made with Bengal gram or groundnuts , next would be vermicelli , ragi porridge etc

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