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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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#asktheexpert what is the best food to start with solids?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. best is Starts with liquid diet like Moong Daal paani or rice kangi. or can give apple puree or mashed banana.give it for once in a day. follow three day rule.
If it takes well than gradually you can introduce fruits and vegetables puree.
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RashmiMom of a 11 yr old girl3 years agoA. Moong Dal you can go ahead with a rice water vegetables and fruits pure vegetable soups and it khichadi mash banana mashed potato mashed sweet potato along with that you can give different varieties of quinoa ragi oats and Suji dairy products water coconut water and buttermilk and also be given
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