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Ask a QuestionFather of a 5 yr 4 m old boy1 Year ago
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#asktheexpert what is the best food for improving or maintaining the hb levels.
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. Pulses. Lentils, black beans, chickpeas, kidney beans, all varieties of beans have iron in them. It is important to include beans in your kid's diet if he does not eat meat. You can make a beans or chickpea salad with tomatoes, corns and bell peppers, and lemon as a snack for your kid.
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