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Ask a QuestionFather of a 5 yr 1 m old girl4 years ago
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#asktheexpert what is the best food for growth
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Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello mam
For healthy weight gain and growth a balanced diet should be given
Give small and frequent meals
Include foods like paneer, sprouts( inform of cheela), curd, oats, daliya, green vegetables, fruits, dry fruit mix added to porridge’s, soups, eggs they are all good for growth
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. By 8 months or so, babies often have three meals and start adding snacks. Continue to offer a wide variety of fruits, vegetables, grains, and protein-rich foods. As your baby's eating skills improve, gradually introduce more textures and soft finger foods.
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