#AskTheExpert What is the adequate amount of milk for 2-3 years old boy? My son takes only half of cup.I am worried if this may cause deficiency of any vit or calcium

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. 250ml to 300 ml is adequate. Milk is an important part of a toddler's diet because it provides calcium and vitamin D, which help build strong bones. offer other dairy food too

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