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Ask a QuestionGuardian of a 4 yr old girl1 Year ago
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#asktheexpert what is ideal weight for 2.2 years toddler and foods to weight gain
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, the ideal weight of a 2.2 years old girl child should be in the range of 10.5 kg to 13.5 kg. child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods.
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