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Mom of a 3 yr 8 m old girl3 years ago
Q.

#asktheexpert What is best food to give 7 months old baby. which vegetables & fruits to be given and after how many intervals.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Give twomajor meal and one snack a day Continue with breast feeding or formula milk feeding in between and on demand. keep a gap of 3 hour between two me You can give bouked veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana puree
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Fruits Puree: Fruits should be steamed, and mashed or pureed while introducing for the first time. Fruits like apples, bananas, pear, avocado, chikoo and peaches can be given.Vegetable Puree: Vegetables such sweet potatoes, potatoes, carrots, sweet pumpkin, french beans, etc. can be steamed and given either as finger foods or as a puree.Pulses Soup: A variety of pulses, especially dals, can be boiled with water and the soup can be given to babies.
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