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Father of a 5 yr old boy4 years ago
Q.

#AskTheExpert What foods to avoid in the evening?

2 Answers
ExpertRicha SharmaNutritionist4 years ago
A. good morning it always depends upon the digestive system of your child if the baby is able to have all kinds of food basically if you are picking up the vegetables and the fruits that should be seasonal apples will be a good option in the stewed form
Neeta Sachin SwamiMom of 2 children4 years ago
A. hello preferably avoid gastric and constipating food items like capsicum cauliflower.. spicy food also should be avoided preferably give lightly digesting food like Khichdi homemade porridge vegetable soup
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